If lymph flow is
blocked, the body fluid accumulates in different parts of the body and may
cause swelling. First, the swelling usually occur in the lower limbs, but
gradually also face, hands and torso become swollen. Edema is very annoying.
The person looks fatty, shoes and cloths are tight but the biggest problem is
the health danger. Fluid retention heart risky, burdens blood circulation and
kidneys. As with most similar issues you must start with the diet, limit salt, avoid
smoked meats and add more fresh vegetables and fruits. Adequate body exercise
and the correct implementation of lymphatic massage, which supports the manual
lymph flow away from the center of the body to the tips of the feet and hands,
is also very helpful.
All these efforts should be usefully supported by drinking herbal tea that will
start up the proper mechanisms in your body.We have a one excellent recipe for you:
1 heaping teaspoon of dandelion leaves
1 teaspoon sage leaves
1 teaspoon verbena leaves
Pour over 3 ounces of boiling water, cover and let steep for 10 minutes. After
that, strain and drink in two portions per day. Tea is necessary to drink
regularly, but, due to the sage, not continuously.
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