Take 100 g dried or 200 g fresh herbs, pour 2 liters of water and bring to a boil, stop and let steep for 20 minutes, covered. After that strain and pour into the prepared bath. Immerse yourself for 20 minutes into aromatic and relaxing bath, which you after a hard day helps reduce stress, settle thoughts and release tension. During the flu season also helps to fight viruses and increases the body's resistance.
TIP : To - increase the overall effect of aromatherapy, spa access already showered and add to bath tablespoon of coconut oil , which treats your skin.
After the bath, DO NOT wipe and leave for caring effect of coconut oil and soothing scent of oregano throughout the night.
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